Psychotherapy teaches you how to take control of your life by developing healthy ways of coping with challenges. It is an effective treatment strategy for both ...

Know the eight phases of EMDR therapy in a step-by-step guide to healing from emotional distress from past life experiences. EMDR can help you process painful e...

CBT is a highly-engaging, fast technique that allows you to make rapid changes in the way you think, feel and act. ...

If you are looking for a more holistic approach to mental health care, CBT Therapy London is the place to go....

Research shows that EMDR can lead to significant decreases in symptoms of anxiety in as little as three sessions. ...

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Do not hesitate about first visit with psychiatrist or psychologist. Here, learn about how appointment will go and what to expect during your first visit....

Are you struggling with attention deficit hyperactivity disorder (ADHD)? Do you feel like you have tried everything but nothing seems to work? Then you may be s...

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The brain is the CPU of the body, and over-functioning and overthinking the brain leads to depression and affects the entire body. Read here to learn more about...

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